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Monday 3/2/15
Due to inclement weather the class schedule is as follows:
Rye Brook Studio: 10:30am, 6:15pm & 7:30pm
New Rochelle Studio: CLOSED
Rye Brook Studio New Rochelle Studio
10 Bowman Ave 1324 North Ave
(Biltmore Plaza) (Beth El Synagogue)
Rye Brook, NY New Rochelle, NY
914-400-4392 914-309-6490
Reservations are REQUIRED
for all First Timers
(Register as "UNPAID")
New Rochelle Studio Reservations please e-mail at info@RITEMethod.com or call (914)309-6490
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The RITE Method (Barre Studio) is a fusion core-conditioning class that energizes the entire body and leaves no muscle untouched !
Resistant Interval Training Exercise (RITE) is a non-impact method of exercises done at an interval pace utilizing unique movement progressions (Floor and Standing exercises combined with yoga stretches). The result is dynamic flexibility, balance, muscular strength and endurance.
The RITE Method is based on the original exercises created by Lotte Berk over 50 years ago. With over 15 years of experience, the RITE Method offers a "Hands-On" and "Customized" approach enabling you to feel the energy of the group while working at your own pace.
Discover how to strengthen and lengthen your muscle fibers, while reducing joint stress to the spine, hips, knees and ankles.
Get your heart pumping, increase your core strength, stretch your body, improve your stamina and release your stress !!!
For more information please
E-Mail ( click )
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Schedule Week of March 1st*:
(*Subject to change)
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SUNDAY
| Rye Brook Studio
8:30am Andi (Bowman Ave)
9:30am Andi (Bowman Ave)
7:30am Cancelled
8:30am Cancelled
9:30am Cancelled.
10:30am Jill G (Bowman Ave)
6:15pm Jill G. (Bowman Ave)
7:30pm Jill G. (Bowman Ave)
| New Rochelle
4:30pm Cancelled (NR)
8:10am Cancelled (NR)
9:15am Cancelled (NR)
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TUESDAY
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9:30am Lisa (Bowman Ave)
4:00pm Jill G (Bowman Ave)
5:30pm Jill G (Bowman Ave)
7:30am Jill G. (Bowman Ave)
8:30am Jill G. (Bowman Ave)
9:30am Jill M. (Bowman Ave)
6:15pm Jill G. (Bowman Ave)
7:30pm Jill G. (Bowman Ave)
| 8:10 am Amy (NR)
9:15 am Amy (NR)
7:30 pm Amy (NR)
8:10 am Linda (NR)
9:15 am Amy (NR)
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THURSDAY
| 8:30am Jill G. (Bowman Ave)
9:30am Jill G. (Bowman Ave)
5:30pm Lainie (Bowman Ave)
7:30am Pam (Bowman Ave)
8:30am Linda (Bowman Ave)
9:30am Linda (Bowman Ave)
| 9:15 am Amy (NR)
7:30 pm Jen (NR)
8:10 am Amy (NR)
9:15 am Jill M. (NR)
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SATURDAY
SUNDAY
| 8:00am Jill G (Bowman Ave)
9:15am Jill G (Bowman Ave)
8:30am Jill M (Bowman Ave)
9:30am Jill M (Bowman Ave)
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4:30pm Amy (NR)
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PRICING
$20 / CLASS
30 DAY "CHALLENGE": $250 UNLIMITED CLASSES
90 DAY "CHALLENGE": $200/MONTH (3 MONTH COMMITMENT)
PRIVATE SESSION: $100 (PACKAGES AVAILABLE)
*NO FREEZING. RITE METHOD FACE VALUE GUARANTY.
NEW CLIENT SPECIALS AVAILABLE FOR PURCHASE AT STUDIO.
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